My new best-selling book, Stronger After 60, is your ultimate guide to optimal health, fitness and longevity through the power of science and healthy habits.

Stronger After 60 will change the way you think about aging. This book is designed for real people who want simple solutions to maintain their strength and youthful energy while enjoying the best things in life without restriction. It’s your roadmap to longevity, wellness and enjoying your 60s and beyond like someone half your age.